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Boosting the Immune & Neurological Systems
In this mini-webinar, Dr. Eboni Cornish gives you her practical tips to keep your immune system healthy during the Coronavirus quarantine. Dr. Cornish is a functional/integrative medicine doctor from Amen Clinics in Washington DC.
Trichotillomania: The Hair-Pulling Disorder
Hair-pulling disorder occurs in about 1%-2% of American adults and more frequently in females, including Victoria’s Secret model Sara Sampaio.
The End of Mental Illness | December 7th, 2022
Our foundation’s mission is to end mental illness by creating a revolution in brain health. We’ll be sharing the exciting ways we’re making progress.
As an energy tonic, maca is used to overcome fatigue and increase mental clarity. There are also claims that maca has benefited people with autoimmune disorders like fibromyalgia and chronic fatigue syndrome.
It’s no secret that stress can take a toll on our body, mind, and brain. December is not the month to throw your self-care and mental health priorities out the window.
5 Ways to Stay Motivated This Winter
When the seasons change it suddenly becomes harder to get out and exercise. Winter fitness programs aren’t the easiest to stick to, but they’re imperative to your overall health and well-being.
So with that in mind, let’s take a look at what you can do to stay motivated and successful with your winter fitness goals.
How to Detox After Holiday Feasts
If you’re having a hard time committing to your diet over the holidays, you’re not alone. And the good news is you don’t have to be perfect to maintain your weight over the holiday season. Try following these simple detox tips after each scrumptious holiday meal and start the new year fresh and ready to finally achieve your health and fitness goals.
High Protein Meal Replacement Shakes
Meal replacement shakes aren’t just low in calories, they’re high in essential nutrients your body needs to keep yourself nourished and your stomach feeling full, while helping also you maintain or lose weight. Protein provides numerous benefits to your body, including fueling the entire body, helping build muscle mass and being a key component to essential substances your body needs, like antibodies and blood.
Skin Cycling: all about the newest trend
The skin cycling hashtag has been viewed over 3 billion times on TikTok—and dermatologists say it's a strategy worth trying.The term "skin cycling" is all about taking a cyclical approach to your facial skincare routine.
Get ready for a plumper, perkier-looking neckline
Meet our new luscious neck cream featuring our proprietary elasticizing bioactive plant blend that targets lines and texture, so your neckline appears smoother, renewed & 10 years younger looking!
With the body relying on liver health, it is important that you do what you can to keep it strong.
Ascorbic acid literally means “anti-scurvy” in Latin. You remember scurvy, the killer of ancient sailors and pirates alike? Yeah, it’s still around, but it’s incredibly easy to treat with foods high in vitamin C.
This BRAND NEW SCHOOL created by herbal experts Dr. Jay Vanden Heuvel and Steven Horne is perfect for both beginners and experienced health enthusiasts.
When food is metabolized in your body, a lot of electrons are produced. As these electrons are processed in the mitochondria, the energy liberated is trapped to form ATP — the cell’s energy currency.
Recent studies on the types and number of beneficial microbes that inhabit each of our guts have proven fascinating. It turns out that the collection of trillions of tiny beneficial bacteria, viruses, and other microbes could be called another organ, so important a role does it play in our overall health.
With psoriasis, the immune system is triggered mistakenly, causing skin cells to regenerate at a rapid rate – about every seven days as opposed to 28 to 30 days – building up layers of skin on top of each other, which leads to the formation of the psoriasis lesions.
The Guardian published an article titled, “Walking could protect brain against shrinking,” based off research published by U.S. neurologists who monitored 300 volunteers over 13 years. The report says walking may ward off a variety of conditions.
One in in two of us have a chronic illness, and seven out of 10 deaths are caused by chronic disease, which means we have chronic inflammation. A lot of these diseases are preventable.