Categories

View All

Diet & Exercise

DIY Recipes

Health & Wellness

Promotions

Skin & Beauty Advice

Wellness Tips

Kids & Teens

Seminars

Webinars

Training Courses

Discover More Articles

Trichotillomania: The Hair-Pulling Disorder

Trichotillomania: The Hair-Pulling Disorder

Hair-pulling disorder occurs in about 1%-2% of American adults and more frequently in females, including Victoria’s Secret model Sara Sampaio.

The End of Mental Illness | December 7th, 2022

The End of Mental Illness | December 7th, 2022

Our foundation’s mission is to end mental illness by creating a revolution in brain health. We’ll be sharing the exciting ways we’re making progress.

Energy, Fertility, and Drive

Energy, Fertility, and Drive

As an energy tonic, maca is used to overcome fatigue and increase mental clarity. There are also claims that maca has benefited people with autoimmune disorders like fibromyalgia and chronic fatigue syndrome.

Zap Stress Before It Starts

Zap Stress Before It Starts

It’s no secret that stress can take a toll on our body, mind, and brain. December is not the month to throw your self-care and mental health priorities out the window. 

5 Ways to Stay Motivated This Winter

5 Ways to Stay Motivated This Winter

When the seasons change it suddenly becomes harder to get out and exercise. Winter fitness programs aren’t the easiest to stick to, but they’re imperative to your overall health and well-being. So with that in mind, let’s take a look at what you can do to stay motivated and successful with your winter fitness goals.

How to Detox After Holiday Feasts

How to Detox After Holiday Feasts

If you’re having a hard time committing to your diet over the holidays, you’re not alone. And the good news is you don’t have to be perfect to maintain your weight over the holiday season. Try following these simple detox tips after each scrumptious holiday meal and start the new year fresh and ready to finally achieve your health and fitness goals.

High Protein Meal Replacement Shakes

High Protein Meal Replacement Shakes

Meal replacement shakes aren’t just low in calories, they’re high in essential nutrients your body needs to keep yourself nourished and your stomach feeling full, while helping also you maintain or lose weight. Protein provides numerous benefits to your body, including fueling the entire body, helping build muscle mass and being a key component to essential substances your body needs, like antibodies and blood.

Skin Cycling: all about the newest trend

Skin Cycling: all about the newest trend

The skin cycling hashtag has been viewed over 3 billion times on TikTok—and dermatologists say it's a strategy worth trying.The term "skin cycling" is all about taking a cyclical approach to your facial skincare routine.

Get ready for a plumper, perkier-looking neckline

Get ready for a plumper, perkier-looking neckline

Meet our new luscious neck cream featuring our proprietary elasticizing bioactive plant blend that targets lines and texture, so your neckline appears smoother, renewed & 10 years younger looking!

TRENDING MAKEUP HACK: BLUSH & BRONZER AS EYESHADOW

TRENDING MAKEUP HACK: BLUSH & BRONZER AS EYESHADOW

By selecting shades that complement each other, you can achieve a harmonious and polished makeup look without the need for multiple products.


February 08, 2018
Nature's Sunshine

Why You Should Love Your Liver


With the body relying on liver health, it is important that you do what you can to keep it strong. 

Why You Should Love Your Liver

As the second largest organ in the body, liver health plays a significant role in the body’s overall health. The liver is a part of the hepatic portal system, which controls essential glucagon and insulin secretion throughout the body, monitors metabolism and digestion, acts as a detoxifying organ and produces cholesterol as well as blood-clotting substances. If the health of the liver is jeopardized, all other systems in the body are affected.

If you’re not careful, your liver health can be diminished. Alcohol, medications, pollutants and even viral infections can damage the liver. Symptoms of liver problems may include chronic fatigue, yellow discolored skin and eyes, nausea or loss of appetite.

With the body relying on liver health, it is important that you do what you can to keep it strong.

There are certain herbs and supplements that are known to provide essential antioxidants and other nutrients that support liver health such as milk thistle, N-acetyl cysteine, choline and SAM-e. Try our liver health supplements today to help ensure the strength of your hepatic portal system.

The American Liver Foundation recommends eating foods from all food groups (grains, protein, dairy, fruits, vegetables, and fats) and foods that have a lot of fiber while avoiding toxins from cleaning and aerosol products, insecticides, chemicals, and additives in cigarettes.1

1. http://www.liverfoundation.org/abouttheliver/liverhealth/

Share this Article: