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Boosting the Immune & Neurological Systems
In this mini-webinar, Dr. Eboni Cornish gives you her practical tips to keep your immune system healthy during the Coronavirus quarantine. Dr. Cornish is a functional/integrative medicine doctor from Amen Clinics in Washington DC.
Trichotillomania: The Hair-Pulling Disorder
Hair-pulling disorder occurs in about 1%-2% of American adults and more frequently in females, including Victoria’s Secret model Sara Sampaio.
The End of Mental Illness | December 7th, 2022
Our foundation’s mission is to end mental illness by creating a revolution in brain health. We’ll be sharing the exciting ways we’re making progress.
As an energy tonic, maca is used to overcome fatigue and increase mental clarity. There are also claims that maca has benefited people with autoimmune disorders like fibromyalgia and chronic fatigue syndrome.
It’s no secret that stress can take a toll on our body, mind, and brain. December is not the month to throw your self-care and mental health priorities out the window.
5 Ways to Stay Motivated This Winter
When the seasons change it suddenly becomes harder to get out and exercise. Winter fitness programs aren’t the easiest to stick to, but they’re imperative to your overall health and well-being.
So with that in mind, let’s take a look at what you can do to stay motivated and successful with your winter fitness goals.
How to Detox After Holiday Feasts
If you’re having a hard time committing to your diet over the holidays, you’re not alone. And the good news is you don’t have to be perfect to maintain your weight over the holiday season. Try following these simple detox tips after each scrumptious holiday meal and start the new year fresh and ready to finally achieve your health and fitness goals.
High Protein Meal Replacement Shakes
Meal replacement shakes aren’t just low in calories, they’re high in essential nutrients your body needs to keep yourself nourished and your stomach feeling full, while helping also you maintain or lose weight. Protein provides numerous benefits to your body, including fueling the entire body, helping build muscle mass and being a key component to essential substances your body needs, like antibodies and blood.
Skin Cycling: all about the newest trend
The skin cycling hashtag has been viewed over 3 billion times on TikTok—and dermatologists say it's a strategy worth trying.The term "skin cycling" is all about taking a cyclical approach to your facial skincare routine.
Get ready for a plumper, perkier-looking neckline
Meet our new luscious neck cream featuring our proprietary elasticizing bioactive plant blend that targets lines and texture, so your neckline appears smoother, renewed & 10 years younger looking!
Your body requires, but doesn’t naturally produce, this skin-healthy antioxidant.
Wolfberry, also commonly known as goji berry, is the fruit of Lycium barbarum and is a key natural ingredient in NSP’s Thai-Go. The wolfberry used by Nature’s Sunshine is from the Ningxia, Qinghai and Tibet regions of China.
Vacation, staycation, lazy weekends or hectic work days - whatever your summer plans are, with our summer must-haves, your Instagram photos won't need any filters.
We've packed this month's edition with tips, techniques, recommendations and reminders for how to build your very own Nature's Sunshine Essential Oil Blends. Get out your notebooks and prepare for observations - you'll savor every second!
Summer means sun, beaches, picnics and fun! But too often we overlook our immune system needs in the summertime. With summer often comes allergies, ear infections, exhaustion and sunburns—things that can really test your immune system.
Turmeric to most is a spice, but it has a long, little-known-until-now history as a food medicine. This rhizome has been used to treat a variety of ailments for thousands of years. Like 4,000 years. So like just about everything else that goes trendy, turmeric has actually been around a while.
There's a growing demand for safe, all-natural cleaning solutions, and essential oils provide the answer.
Maintaining a healthy sleep cycle is as important as keeping a balanced diet in delivering the energy you need to get through a full day of tasks.
At Nature’s Sunshine, we focus on the authenticity of our oils by providing transparency through the complete product lifecycle. In order to consistently meet phony man-made standards which these ‘certified’ oils necessitate, many manufacturers will tamper with the oil that comes from nature.
Learn to Use Flower Essences, Aromatherapy, Breathing and Other Powerful Tools for Emotional Healing