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Boosting the Immune & Neurological Systems
In this mini-webinar, Dr. Eboni Cornish gives you her practical tips to keep your immune system healthy during the Coronavirus quarantine. Dr. Cornish is a functional/integrative medicine doctor from Amen Clinics in Washington DC.
Trichotillomania: The Hair-Pulling Disorder
Hair-pulling disorder occurs in about 1%-2% of American adults and more frequently in females, including Victoria’s Secret model Sara Sampaio.
The End of Mental Illness | December 7th, 2022
Our foundation’s mission is to end mental illness by creating a revolution in brain health. We’ll be sharing the exciting ways we’re making progress.
As an energy tonic, maca is used to overcome fatigue and increase mental clarity. There are also claims that maca has benefited people with autoimmune disorders like fibromyalgia and chronic fatigue syndrome.
It’s no secret that stress can take a toll on our body, mind, and brain. December is not the month to throw your self-care and mental health priorities out the window.
5 Ways to Stay Motivated This Winter
When the seasons change it suddenly becomes harder to get out and exercise. Winter fitness programs aren’t the easiest to stick to, but they’re imperative to your overall health and well-being.
So with that in mind, let’s take a look at what you can do to stay motivated and successful with your winter fitness goals.
How to Detox After Holiday Feasts
If you’re having a hard time committing to your diet over the holidays, you’re not alone. And the good news is you don’t have to be perfect to maintain your weight over the holiday season. Try following these simple detox tips after each scrumptious holiday meal and start the new year fresh and ready to finally achieve your health and fitness goals.
High Protein Meal Replacement Shakes
Meal replacement shakes aren’t just low in calories, they’re high in essential nutrients your body needs to keep yourself nourished and your stomach feeling full, while helping also you maintain or lose weight. Protein provides numerous benefits to your body, including fueling the entire body, helping build muscle mass and being a key component to essential substances your body needs, like antibodies and blood.
Skin Cycling: all about the newest trend
The skin cycling hashtag has been viewed over 3 billion times on TikTok—and dermatologists say it's a strategy worth trying.The term "skin cycling" is all about taking a cyclical approach to your facial skincare routine.
Get ready for a plumper, perkier-looking neckline
Meet our new luscious neck cream featuring our proprietary elasticizing bioactive plant blend that targets lines and texture, so your neckline appears smoother, renewed & 10 years younger looking!
Every day our bodies are bombarded by toxins in our food, air, water, personal care products, even our indoor environment. Modest estimates show that we are exposed thousands of different toxic chemicals every day! It’s time to fight back with Operation Detox.
Our preferences can vary from flirty and floral to woodsy and serene, but no matter, we all love being loved. If you're looking to show a little love for someone special this month, look no further than nature's most special gift for both men and women-essential oils.
Nature's Sunshine presents a foundational Gut Health webinar with natural health guru Dr. Jay Vanden Heuvel! Join us for a FREE one-hour training session, and get answers to questions like:
• What's the role of gut bacteria?
• How do good and bad gut bacteria influence other body systems?
• Why is gut health vital to overall health?
• How do I know if my gut is in trouble and what can I do about it?
This class will teach you how powerful understanding the basic principles of TCM can be. Concepts like as Qi, Yin and Yang and the Chinese five elements will help you to rapidly recognize when a person needs any of NSP's powerful TCM formulas.
Eating fruits and vegetables every day isn’t an easy task — especially to eat the daily suggested amount.
If you’re counting, that’s about 1-2 cups of fruit and 2-3 cups of vegetables every day. Those who accomplish it maintained strict discipline, and developed some habits that help ensure the palate and stomach enjoy fresh produce.
Just like the canvas of a painter must be prepared to welcome their masterpiece, your skin must be cleansed to maximize the results of the skin care products subsequently applied and show in its best light!
Caffeine is a powerful antioxidant, anti-inflammatory and circulatory stimulant, making it a powerful anti-aging ingredient. It’s used in products ranging from eye creams to moisturizers to SPFs.
The earlier you start teaching your child healthy habits, the more likely they will be to keep them up throughout their lives.
When spring fades, it’s easy to get sucked in to warm summer lethargy, but there are a few energizing actions you can take now to maintain your spirit year-round. As you emerge from hibernation this spring, utilize that energy to clean out your life.
Clinical studies have well established CoQ10 as a first-line antioxidant in our defense system against oxidative stress. Oxidative stress happens to our cells over time as free radicals roam our cells to steal electrons, deplenishing cell health. Antioxidants, whether naturally produced within our bodies or added to our diets, fight free radicals to maintain cell health.