Natural Solutions

What Age Does Menopause Occur? Menopause is defined as the natural absence of menstrual periods for one full year in a woman over age 40. The aver...

It’s not all about genetics Myth: You have no control over how your skin will age – it’s all genetics. While it’s true that genetics play a role, t...

As a stimulant, it is considered a drug, though its global popularity might make us think otherwise. Caffeine increases dopamine signaling in the b...

A number of health benefits have been anecdotally attributed to the carnivore diet, which is presently gaining popularity despite flying in the fac...

Have you heard about collagen? Whether you’re familiar with the term and what it means or not, you likely use or ingest collagen without even reali...

We share the world with billions of other people and with a multitude of industrialized nations. When you add up all of the manufacturing plants, e...

Melatonin is known to most people simply as the hormone responsible for sleep. Produced by the pineal gland through a pathway inhibited by light, t...

Mercury, one of the most dangerous and neurotoxic heavy metals known, has frightened many people into limiting their fish consumption, if not avoid...

Since the late 1980s, few people have failed to notice the rising incidence and severity of food allergies in the industrialized world. Indeed, the...

Studies have found that men with low T and low SHBG who do not yet have metabolic syndrome or diabetes are significantly more likely to go on to de...

Growth hormone levels decline with age, and this decline is thought to mediate many of the untoward symptoms of aging. Intermittent fasting is one...