Education

MELATONIN AND THE GI TRACT – BENEFITS BEYOND SLEEP

Melatonin is known to most people simply as the hormone responsible for sleep. Produced by the pineal gland through a...

Education

Could Eating More Fish Actually Lower Your Mercury Levels?

Mercury, one of the most dangerous and neurotoxic heavy metals known, has frightened many people into limiting their fish consumption,...

Education

Why Exactly Are Food Allergies Increasing in Severity and Prevalence?

Since the late 1980s, few people have failed to notice the rising incidence and severity of food allergies in the...

Education

Testosterone Deficiency in Younger Men – Is It Real?

Low testosterone in older men, often referred to as “male menopause” or even “andropause” is fairly well known — and...

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NEW & ON SALE - Collagen / Beauty Drink Mix

Education

HOW TO USE TIME-RESTRICTED EATING TO MAXIMIZE GROWTH HORMONE LEVELS

Growth hormone levels decline with age, and this decline is thought to mediate many of the untoward symptoms of aging....

Education

What is Coconut Aminos?

Coconut aminos is the name given to a tasty and healthful sauce derived from coconut sap. This salty-sweet condiment is...

Wellness Tips

Are Adults over 50 Able to Absorb B-12?

As you age, your body can become less capable of absorbing adequate amounts of some nutrients, including vitamin B-12. Studies...

Wellness Tips

Food Cravings – What Your Body Really Needs

Listen to Your Body If you are craving something your body is speaking to you. Listen to it! For example,...

Wellness Tips

How Toxic Are You?

Education

New Emotional Healing Charts

We've created two new charts to help people who are doing emotional healing work. The first, Aromatherapy for Emotional Healing,...

Education

Understanding and Strengthening Nervous System Health

The health and function of the entire body is dependent on the health of the nervous system. A variety of...

What's NEW

Put These in Your Pocket! New Portable 5 ml Authentic Essentials!

BIG THINGS COME IN SMALL PACKAGES! Announcing Three New Pocket Oil Products— • Lavender • Frankincense • Essential Shield For...

Education

7 Common Signs of Nutrient Deficiency

Food alone may not provide sufficient micronutrients for preventing deficiency. This study from the Journal of the International Society of...

Education

Attacking Ourselves: Top Doctors Reveal Vaccines Turn Our Immune System Against Us

The Facts Vaccines can trigger autoimmunity with a laundry list of diseases to follow. With harmful and toxic metals as...

DIY Recipes

DIY Beautiful, Bubbly Bath Bombs

In addition to getting a body clean, bathing offers much-needed time for relaxation and renewal. Soaking in a warm tub...

Diet & Exercise

Thai-Go Helps with Athlete’s Cardiovascular System

Welcome to month ten of my Nature’s Sunshine product review!   Before we start, I just wanted to say that...

Wellness Tips

5 Ways to Stay Motivated This Winter

When the seasons change it suddenly becomes harder to get out and exercise. Winter fitness programs aren’t the easiest to...

Wellness Tips

Winter Camping Hacks for People Who Hate the Cold

When people describe the appeal of camping, the words “escape” and “nature” are sure to pop up somewhere, as well...

Education

What Is Pea Protein: Everything You Need to Know [Pro Tips]

Pea protein is a plant-based protein that is extracted from yellow split peas. It is obtained by drying and grinding...

DIY Recipes

Oil Recipes for Staying Cool During School

There's nothing that says "back to school" bolder than the return of the backpack! Brimming with new notebooks, binders, and...