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What is Coconut Aminos?

Education


What is Coconut Aminos?

Coconut aminos is the name given to a tasty and healthful sauce derived from coconut sap. This salty-sweet condiment is prevalent in many Paleo and Keto diet recipes. Its unique...

by Nature's Sunshine | Apr 04, 2019


Are Adults over 50 Able to Absorb B-12?

Wellness Tips


Are Adults over 50 Able to Absorb B-12?

As you age, your body can become less capable of absorbing adequate amounts of some nutrients, including vitamin B-12. Studies indicate that about 40% of the U.S. population suffers from...

by Nature's Sunshine | Mar 08, 2019


Food Cravings – What Your Body Really Needs

Wellness Tips


Food Cravings – What Your Body Really Needs

Listen to Your Body If you are craving something your body is speaking to you. Listen to it! For example, if you are craving sweets, your body may need chromium,...

by INT Therapy Center | Feb 13, 2019


How Toxic Are You?

Wellness Tips


How Toxic Are You?

 

by Nature's Sunshine | Jan 21, 2019


New Emotional Healing Charts

Education


New Emotional Healing Charts

We've created two new charts to help people who are doing emotional healing work. The first, Aromatherapy for Emotional Healing, maps essential oils based on eight basic actions related to...

by Tree of Lite | Jan 06, 2019


Understanding and Strengthening Nervous System Health

Education


Understanding and Strengthening Nervous System Health

The health and function of the entire body is dependent on the health of the nervous system. A variety of factors, including diet, environmental toxins, stress and emotion can affect...

by Nature's Sunshine | Dec 20, 2018


Put These in Your Pocket! New Portable 5 ml Authentic Essentials!

What's NEW


Put These in Your Pocket! New Portable 5 ml Authentic Essentials!

BIG THINGS COME IN SMALL PACKAGES! Announcing Three New Pocket Oil Products— • Lavender • Frankincense • Essential Shield For decades, our pocket-size Tei-Fu® Oil blend and Peppermint Oil have...

by INT Therapy Center | Dec 18, 2018


7 Common Signs of Nutrient Deficiency

Education


7 Common Signs of Nutrient Deficiency

Food alone may not provide sufficient micronutrients for preventing deficiency. This study from the Journal of the International Society of Sports Nutrition analyzed 70 athlete’s diets. Every single diet was...

by Dr. John J Fitzgerald | Dec 11, 2018


Attacking Ourselves: Top Doctors Reveal Vaccines Turn Our Immune System Against Us

Education


Attacking Ourselves: Top Doctors Reveal Vaccines Turn Our Immune System Against Us

The Facts Vaccines can trigger autoimmunity with a laundry list of diseases to follow. With harmful and toxic metals as some vaccine ingredients, who is susceptible and which individuals are...

by Dr. John J Fitzgerald | Nov 26, 2018


DIY Beautiful, Bubbly Bath Bombs

DIY Recipes


DIY Beautiful, Bubbly Bath Bombs

In addition to getting a body clean, bathing offers much-needed time for relaxation and renewal. Soaking in a warm tub helps a person de-stress and unwind, eases and soothes sore...

by Nature's Sunshine | Nov 16, 2018


Thai-Go Helps with Athlete’s Cardiovascular System

Diet & Exercise


Thai-Go Helps with Athlete’s Cardiovascular System

Welcome to month ten of my Nature’s Sunshine product review!   Before we start, I just wanted to say that I am hoping that everyone is getting a chance to...

by Nature's Sunshine | Nov 16, 2018


5 Ways to Stay Motivated This Winter

Wellness Tips


5 Ways to Stay Motivated This Winter

When the seasons change it suddenly becomes harder to get out and exercise. Winter fitness programs aren’t the easiest to stick to, but they’re imperative to your overall health and...

by INT Therapy Center | Nov 04, 2018


Winter Camping Hacks for People Who Hate the Cold

Wellness Tips


Winter Camping Hacks for People Who Hate the Cold

When people describe the appeal of camping, the words “escape” and “nature” are sure to pop up somewhere, as well as “fresh air.” There’s also the benefit of exercise, the...

by Nature's Sunshine | Nov 01, 2018


What Is Pea Protein: Everything You Need to Know [Pro Tips]

Education


What Is Pea Protein: Everything You Need to Know [Pro Tips]

Pea protein is a plant-based protein that is extracted from yellow split peas. It is obtained by drying and grinding the peas into a fine flour, mixing it with water,...

by Nature's Sunshine | Oct 13, 2018


Oil Recipes for Staying Cool During School

DIY Recipes


Oil Recipes for Staying Cool During School

There's nothing that says "back to school" bolder than the return of the backpack! Brimming with new notebooks, binders, and pens, the backpack signifies a new start and a whole...

by Nature's Sunshine | Oct 10, 2018


What Counts as an Aerobic Workout?

Diet & Exercise


What Counts as an Aerobic Workout?

If only texting and typing could be called aerobic workouts! Alas, our modern lifestyle leads many of us to become too sedentary, meaning that we sit far too long during...

by Dr. John J Fitzgerald | Sep 24, 2018


Natural Body Cleansing

Wellness Tips


Natural Body Cleansing

The benefits of a natural body cleanse reach beyond ridding the body of harmful toxins—they allow for a better life. With the stress of each day weighing on our shoulders,...

by Dr. John J Fitzgerald | Sep 18, 2018


Is the SPF in your makeup enough to protect your skin?

Skin Care


Is the SPF in your makeup enough to protect your skin?

A simple additional step makes all the difference. Raise your hand if you use makeup with an SPF in it. Now, raise your hand if you don’t apply sunscreen under...

by PCA Skin Care | Sep 04, 2018


9/27 - 12/13 Healing Mind and Emotions Webinars

Education


9/27 - 12/13 Healing Mind and Emotions Webinars

It's no secret that our thoughts and emotions influence our health, but all too often we overlook this invisible aspect of our health. However, it's hard to eat right, remember...

by Tree of Lite | Sep 03, 2018


Are Higher SPF Sunscreens Better?

Skin Care


Are Higher SPF Sunscreens Better?

The Answer May Surprise You You’re shopping for sunscreen and the numbers flash before you in the aisles: SPF 5, SPF 15, SPF 30, SPF 45, SPF 75... If you’re...

by PCA Skin Care | Aug 22, 2018


Summer Skin Prep

Skin Care


Summer Skin Prep

Is your skin ready for warmer weather? As the weather slowly starts to heat up, it’s the perfect time to start thinking about prepping your skin for the warmer summer...

by PCA Skin Care | Aug 16, 2018