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Natural Solutions
Natural Health & Beauty Guide
MELATONIN AND THE GI TRACT – BENEFITS BEYOND SLEEP

Education


MELATONIN AND THE GI TRACT – BENEFITS BEYOND SLEEP

Melatonin is known to most people simply as the hormone responsible for sleep. Produced by the pineal gland through a...

by Ian Spohn, ND | Sep 12, 2019

Could Eating More Fish Actually Lower Your Mercury Levels?

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Could Eating More Fish Actually Lower Your Mercury Levels?

Mercury, one of the most dangerous and neurotoxic heavy metals known, has frightened many people into limiting their fish consumption,...

by Ian Spohn, ND | Aug 16, 2019

Why Exactly Are Food Allergies Increasing in Severity and Prevalence?

Education


Why Exactly Are Food Allergies Increasing in Severity and Prevalence?

Since the late 1980s, few people have failed to notice the rising incidence and severity of food allergies in the...

by Ian Spohn, ND | Jul 09, 2019

Testosterone Deficiency in Younger Men – Is It Real?

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Testosterone Deficiency in Younger Men – Is It Real?

Low testosterone in older men, often referred to as “male menopause” or even “andropause” is fairly well known — and...

by ZRT LAB | Jun 03, 2019

NEW & ON SALE - Collagen / Beauty Drink Mix

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NEW & ON SALE - Collagen / Beauty Drink Mix

by INT Therapy Center | May 30, 2019

HOW TO USE TIME-RESTRICTED EATING TO MAXIMIZE GROWTH HORMONE LEVELS

Education


HOW TO USE TIME-RESTRICTED EATING TO MAXIMIZE GROWTH HORMONE LEVELS

Growth hormone levels decline with age, and this decline is thought to mediate many of the untoward symptoms of aging....

by Ian Spohn, ND | Apr 28, 2019

What is Coconut Aminos?

Education


What is Coconut Aminos?

Coconut aminos is the name given to a tasty and healthful sauce derived from coconut sap. This salty-sweet condiment is...

by Nature's Sunshine | Apr 04, 2019

Are Adults over 50 Able to Absorb B-12?

Wellness Tips


Are Adults over 50 Able to Absorb B-12?

As you age, your body can become less capable of absorbing adequate amounts of some nutrients, including vitamin B-12. Studies...

by Nature's Sunshine | Mar 08, 2019

Food Cravings – What Your Body Really Needs

Wellness Tips


Food Cravings – What Your Body Really Needs

Listen to Your Body If you are craving something your body is speaking to you. Listen to it! For example,...

by INT Therapy Center | Feb 13, 2019

How Toxic Are You?

Wellness Tips


How Toxic Are You?

 

by Nature's Sunshine | Jan 21, 2019

New Emotional Healing Charts

Education


New Emotional Healing Charts

We've created two new charts to help people who are doing emotional healing work. The first, Aromatherapy for Emotional Healing,...

by Tree of Lite | Jan 06, 2019

Understanding and Strengthening Nervous System Health

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Understanding and Strengthening Nervous System Health

The health and function of the entire body is dependent on the health of the nervous system. A variety of...

by Nature's Sunshine | Dec 20, 2018

Put These in Your Pocket! New Portable 5 ml Authentic Essentials!

What's NEW


Put These in Your Pocket! New Portable 5 ml Authentic Essentials!

BIG THINGS COME IN SMALL PACKAGES! Announcing Three New Pocket Oil Products— • Lavender • Frankincense • Essential Shield For...

by INT Therapy Center | Dec 18, 2018

7 Common Signs of Nutrient Deficiency

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7 Common Signs of Nutrient Deficiency

Food alone may not provide sufficient micronutrients for preventing deficiency. This study from the Journal of the International Society of...

by Dr. John J Fitzgerald | Dec 11, 2018

Attacking Ourselves: Top Doctors Reveal Vaccines Turn Our Immune System Against Us

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Attacking Ourselves: Top Doctors Reveal Vaccines Turn Our Immune System Against Us

The Facts Vaccines can trigger autoimmunity with a laundry list of diseases to follow. With harmful and toxic metals as...

by Dr. John J Fitzgerald | Nov 26, 2018

DIY Beautiful, Bubbly Bath Bombs

DIY Recipes


DIY Beautiful, Bubbly Bath Bombs

In addition to getting a body clean, bathing offers much-needed time for relaxation and renewal. Soaking in a warm tub...

by Nature's Sunshine | Nov 16, 2018

Thai-Go Helps with Athlete’s Cardiovascular System

Diet & Exercise


Thai-Go Helps with Athlete’s Cardiovascular System

Welcome to month ten of my Nature’s Sunshine product review!   Before we start, I just wanted to say that...

by Nature's Sunshine | Nov 16, 2018

5 Ways to Stay Motivated This Winter

Wellness Tips


5 Ways to Stay Motivated This Winter

When the seasons change it suddenly becomes harder to get out and exercise. Winter fitness programs aren’t the easiest to...

by INT Therapy Center | Nov 04, 2018

Winter Camping Hacks for People Who Hate the Cold

Wellness Tips


Winter Camping Hacks for People Who Hate the Cold

When people describe the appeal of camping, the words “escape” and “nature” are sure to pop up somewhere, as well...

by Nature's Sunshine | Nov 01, 2018

What Is Pea Protein: Everything You Need to Know [Pro Tips]

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What Is Pea Protein: Everything You Need to Know [Pro Tips]

Pea protein is a plant-based protein that is extracted from yellow split peas. It is obtained by drying and grinding...

by Nature's Sunshine | Oct 13, 2018

Oil Recipes for Staying Cool During School

DIY Recipes


Oil Recipes for Staying Cool During School

There's nothing that says "back to school" bolder than the return of the backpack! Brimming with new notebooks, binders, and...

by Nature's Sunshine | Oct 10, 2018