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Stay up-to-date on the latest in healthy and beauty news and tips from around the world and from the latest advancements in science & technology.
Education
Understanding and Strengthening Nervous System Health
The health and function of the entire body is dependent on the health of the nervous system. A variety of factors, including diet, environmental toxins, stress and emotion can affect...
Dec 20, 18[ read more ]
Education
Attacking Ourselves: Top Doctors Reveal Vaccines Turn Our Immune System Against Us
The Facts Vaccines can trigger autoimmunity with a laundry list of diseases to follow. With harmful and toxic metals as some vaccine ingredients, who is susceptible and which individuals are...
Nov 27, 18[ read more ]
DIY Recipes
DIY Beautiful, Bubbly Bath Bombs
In addition to getting a body clean, bathing offers much-needed time for relaxation and renewal. Soaking in a warm tub helps a person de-stress and unwind, eases and soothes sore...
Nov 16, 18[ read more ]
Diet & Exercise
Thai-Go Helps with Athlete’s Cardiovascular System
Welcome to month ten of my Nature’s Sunshine product review! Before we start, I just wanted to say that I am hoping that everyone is getting a chance to...
Nov 16, 18[ read more ]
Wellness Tips
5 Ways to Stay Motivated This Winter
When the seasons change it suddenly becomes harder to get out and exercise. Winter fitness programs aren’t the easiest to stick to, but they’re imperative to your overall health and...
Dec 26, 16[ read more ]
Wellness Tips
Winter Camping Hacks for People Who Hate the Cold
When people describe the appeal of camping, the words “escape” and “nature” are sure to pop up somewhere, as well as “fresh air.” There’s also the benefit of exercise, the...
Nov 12, 18[ read more ]
![What Is Pea Protein: Everything You Need to Know [Pro Tips]](http://cdn.shopify.com/s/files/1/1038/7410/articles/woman_drinking_proteinmix_shaker_bottle-1024x669_340x.jpg?v=1512170103)
Education
What Is Pea Protein: Everything You Need to Know [Pro Tips]
Pea protein is a plant-based protein that is extracted from yellow split peas. It is obtained by drying and grinding the peas into a fine flour, mixing it with water,...
Dec 01, 17[ read more ]
DIY Recipes
Oil Recipes for Staying Cool During School
There's nothing that says "back to school" bolder than the return of the backpack! Brimming with new notebooks, binders, and pens, the backpack signifies a new start and a whole...
Nov 12, 18[ read more ]
Diet & Exercise
What Counts as an Aerobic Workout?
If only texting and typing could be called aerobic workouts! Alas, our modern lifestyle leads many of us to become too sedentary, meaning that we sit far too long during...
Jun 22, 17[ read more ]
Wellness Tips
The benefits of a natural body cleanse reach beyond ridding the body of harmful toxins—they allow for a better life. With the stress of each day weighing on our shoulders,...
Dec 16, 16[ read more ]
Education
We've created two new charts to help people who are doing emotional healing work. The first, Aromatherapy for Emotional Healing, maps essential oils based on eight basic actions related to...
Nov 12, 18[ read more ]
What's NEW
Put These in Your Pocket! New Portable 5 ml Authentic Essentials!
BIG THINGS COME IN SMALL PACKAGES! Announcing Three New Pocket Oil Products— • Lavender • Frankincense • Essential Shield For decades, our pocket-size Tei-Fu® Oil blend and Peppermint Oil have...
Jun 22, 17[ read more ]
Wellness Tips
Are Adults over 50 Able to Absorb B-12?
As you age, your body can become less capable of absorbing adequate amounts of some nutrients, including vitamin B-12. Studies indicate that about 40% of the U.S. population suffers from...
May 11, 17[ read more ]
DIY Recipes
Essential Oil Ideas for Lovely Gifts, Fueling Romance and Building Long-Lasting Relationships
Ah love...The world's favorite four-letter word. Ancient Chinese philosopher, Lao Tzu once explained that, "being deeply loved by someone gives you strength, while loving someone deeply gives you courage" and...
Feb 11, 17[ read more ]
Wellness Tips
Food Cravings – What Your Body Really Needs
Listen to Your Body If you are craving something your body is speaking to you. Listen to it! For example, if you are craving sweets, your body may need chromium,...
Jan 29, 17[ read more ]
Education
7 Common Signs of Nutrient Deficiency
Food alone may not provide sufficient micronutrients for preventing deficiency. This study from the Journal of the International Society of Sports Nutrition analyzed 70 athlete’s diets. Every single diet was...
Dec 16, 16[ read more ]
Skin Care
Is the SPF in your makeup enough to protect your skin?
A simple additional step makes all the difference. Raise your hand if you use makeup with an SPF in it. Now, raise your hand if you don’t apply sunscreen under...
Dec 17, 16[ read more ]
Education
9/27 - 12/13 Healing Mind and Emotions Webinars
It's no secret that our thoughts and emotions influence our health, but all too often we overlook this invisible aspect of our health. However, it's hard to eat right, remember...
Nov 12, 18[ read more ]
Skin Care
Are Higher SPF Sunscreens Better?
The Answer May Surprise You You’re shopping for sunscreen and the numbers flash before you in the aisles: SPF 5, SPF 15, SPF 30, SPF 45, SPF 75... If you’re...
Dec 17, 16[ read more ]
