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As an energy tonic, maca is used to overcome fatigue and increase mental clarity. There are also claims that maca has benefited people with autoimmune disorders like fibromyalgia and chronic fatigue syndrome.
It’s no secret that stress can take a toll on our body, mind, and brain. December is not the month to throw your self-care and mental health priorities out the window.
5 Ways to Stay Motivated This Winter
When the seasons change it suddenly becomes harder to get out and exercise. Winter fitness programs aren’t the easiest to stick to, but they’re imperative to your overall health and well-being. So with that in mind, let’s take a look at what you can do to stay motivated and successful with your winter fitness goals.
How to Detox After Holiday Feasts
If you’re having a hard time committing to your diet over the holidays, you’re not alone. And the good news is you don’t have to be perfect to maintain your weight over the holiday season. Try following these simple detox tips after each scrumptious holiday meal and start the new year fresh and ready to finally achieve your health and fitness goals.
High Protein Meal Replacement Shakes
Meal replacement shakes aren’t just low in calories, they’re high in essential nutrients your body needs to keep yourself nourished and your stomach feeling full, while helping also you maintain or lose weight. Protein provides numerous benefits to your body, including fueling the entire body, helping build muscle mass and being a key component to essential substances your body needs, like antibodies and blood.
Skin Cycling: all about the newest trend
The skin cycling hashtag has been viewed over 3 billion times on TikTok—and dermatologists say it's a strategy worth trying.The term "skin cycling" is all about taking a cyclical approach to your facial skincare routine.
Get ready for a plumper, perkier-looking neckline
Meet our new luscious neck cream featuring our proprietary elasticizing bioactive plant blend that targets lines and texture, so your neckline appears smoother, renewed & 10 years younger looking!
TRENDING MAKEUP HACK: BLUSH & BRONZER AS EYESHADOW
By selecting shades that complement each other, you can achieve a harmonious and polished makeup look without the need for multiple products.
5 signs you need more electrolytes
Electrolytes help with hydration by ensuring the body can actually absorb and use the water you drink—preventing dehydration in the presence of sufficient water intake.
Ring In 2025 With ✨ Glowing ✨ Skin…And FREE Boosters!
Steven Horne has been teaching about Chinese herbs and NSP's Chinese herbal products for over 30 years. He has found the Chinese philosophy to be extremely valuable in understanding how to help people recover their health. He recently taught the Secrets of Chinese Herbs class prior to the NSP Convention and had such a great response he decided to offer it as a webinar so everyone could have a chance to participate and acquire this valuable information.
This class will teach you how powerful understanding the basic principles of TCM can be. Concepts like as Qi, Yin and Yang and the Chinese five elements will help you to rapidly recognize when a person needs any of NSP's powerful TCM formulas. Specifically, you'll learn:
- The basic principles of Chinese diagnosis and therapy, including understanding qi (chi), yin and yang, the five elements, the three humors, the five tastes, organ networks (meridians) and pernicious influences (called "evils" in TCM)
- Basic tongue and pulse assessment (including using the tongue and pulse to determine which TCM formulas a person needs)
- The traditional uses of over 20 herbs used in TCM with more detailed discussion of the TCM herbs available in NSP as singles (astragalus, cordyceps, dong quai, eleuthero, ginseng, ho shou wu and morinda)
- Detailed information about NSP's 15 traditional Chinese herbal formulas, as well as Western herbal formulas that can be used in the TCM model of health.
NSP's Chinese herbal products are a completely unique product line. There is nothing else like it, especially when you consider NSP's incredible quality control. Don't miss this great opportunity to learn how to help others with these amazing products.
Live webinars will be held on June 14, July 5, 12, 19 and August 2, 9 at 8:00Eastern, 7:00 Central, 6:00 Mountain and 5:00 Pacific time. All webinars will be recorded and recordings, handouts and other materials will be made available to students online.
Cost for this six session class is $150 and includes the 138 page Secrets of Chinese Herbs manual co-authored by Steven Horne and KP Khalsa.
Register for the Secrets of Chinese Herbs by May 31 and save $30.
Herbiverse members receive an additional 10% off the class price.
Get a Great Herbal Education for Free on Our YouTube Channel
For nearly ten years, Steven Horne produced Herbal Hour videos nearly every month. These programs cover numerous topics related to health and the use of NSP products. We've been uploading these videos to our YouTube channel so you can benefit from this great education. We've also uploaded many of the free webinars we've done over the past ten years.
Here are a few examples of great programs you can watch:
- TCM: Traditional Chinese Medicine
- Heavy Metals: A Serious Health Hazard
- Diabetes: A Modern Epidemic
- Colon Cleansing: A Simple Secret to Better Health
These are just a few examples of the many videos you can find to educate yourself about health and NSP products. Be sure to subscribe to our channel, like and share the videos with others, so we can spread the word about health and NSP.
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