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Boosting the Immune & Neurological Systems
In this mini-webinar, Dr. Eboni Cornish gives you her practical tips to keep your immune system healthy during the Coronavirus quarantine. Dr. Cornish is a functional/integrative medicine doctor from Amen Clinics in Washington DC.
Trichotillomania: The Hair-Pulling Disorder
Hair-pulling disorder occurs in about 1%-2% of American adults and more frequently in females, including Victoria’s Secret model Sara Sampaio.
The End of Mental Illness | December 7th, 2022
Our foundation’s mission is to end mental illness by creating a revolution in brain health. We’ll be sharing the exciting ways we’re making progress.
As an energy tonic, maca is used to overcome fatigue and increase mental clarity. There are also claims that maca has benefited people with autoimmune disorders like fibromyalgia and chronic fatigue syndrome.
It’s no secret that stress can take a toll on our body, mind, and brain. December is not the month to throw your self-care and mental health priorities out the window.
5 Ways to Stay Motivated This Winter
When the seasons change it suddenly becomes harder to get out and exercise. Winter fitness programs aren’t the easiest to stick to, but they’re imperative to your overall health and well-being.
So with that in mind, let’s take a look at what you can do to stay motivated and successful with your winter fitness goals.
How to Detox After Holiday Feasts
If you’re having a hard time committing to your diet over the holidays, you’re not alone. And the good news is you don’t have to be perfect to maintain your weight over the holiday season. Try following these simple detox tips after each scrumptious holiday meal and start the new year fresh and ready to finally achieve your health and fitness goals.
High Protein Meal Replacement Shakes
Meal replacement shakes aren’t just low in calories, they’re high in essential nutrients your body needs to keep yourself nourished and your stomach feeling full, while helping also you maintain or lose weight. Protein provides numerous benefits to your body, including fueling the entire body, helping build muscle mass and being a key component to essential substances your body needs, like antibodies and blood.
Skin Cycling: all about the newest trend
The skin cycling hashtag has been viewed over 3 billion times on TikTok—and dermatologists say it's a strategy worth trying.The term "skin cycling" is all about taking a cyclical approach to your facial skincare routine.
Get ready for a plumper, perkier-looking neckline
Meet our new luscious neck cream featuring our proprietary elasticizing bioactive plant blend that targets lines and texture, so your neckline appears smoother, renewed & 10 years younger looking!
Prevent memory loss, or rescue your memory if it’s already in trouble. Assess your cognition and risk factors for dementia with questionnaires and a workbook highlighting the BRIGHTMINDS acronym.
After working remotely for a year or more, heading back to the office can feel daunting. Here’s five before-you-go tips to make a healthy transition and hit the ground running when you return to your workplace.
For many people, it’s these final 7 days of this program that are the most life-changing. They show you how to develop the relentless courage you need to transform your life to something you never dreamed was possible.
Aloe vera is well-known for its ability to treat burns, but it has many other uses which I’ll discuss after I relate my experiences using it as a burn remedy.
There is one plant you ought to know how to identify and use because you won’t find a better plant for minor injuries, snake and insect bites, and bee stings.
Before her FRIENDS reunion, Lisa Kudrow gets prepped for her makeup with Farmhouse Fresh products!
In the 1800s, wild lettuce was considered a substitute for opium and was sometimes called poor man’s opium. Today, wild lettuce can still serve as a readily available remedy for pain.
May is National Lyme Disease Awareness Month, a chance for Lyme patients, activists, and educators to spread information.
Alfalfa is an alkalizing agent, which means it helps to neutralize acid waste and inflammation. while aiding kidney function.
All this tension and need to be busy can lead to problems associated with anxiety, including panic attacks and even obsessive-compulsive behaviors.