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Boosting the Immune & Neurological Systems
In this mini-webinar, Dr. Eboni Cornish gives you her practical tips to keep your immune system healthy during the Coronavirus quarantine. Dr. Cornish is a functional/integrative medicine doctor from Amen Clinics in Washington DC.
Trichotillomania: The Hair-Pulling Disorder
Hair-pulling disorder occurs in about 1%-2% of American adults and more frequently in females, including Victoria’s Secret model Sara Sampaio.
The End of Mental Illness | December 7th, 2022
Our foundation’s mission is to end mental illness by creating a revolution in brain health. We’ll be sharing the exciting ways we’re making progress.
As an energy tonic, maca is used to overcome fatigue and increase mental clarity. There are also claims that maca has benefited people with autoimmune disorders like fibromyalgia and chronic fatigue syndrome.
It’s no secret that stress can take a toll on our body, mind, and brain. December is not the month to throw your self-care and mental health priorities out the window.
5 Ways to Stay Motivated This Winter
When the seasons change it suddenly becomes harder to get out and exercise. Winter fitness programs aren’t the easiest to stick to, but they’re imperative to your overall health and well-being.
So with that in mind, let’s take a look at what you can do to stay motivated and successful with your winter fitness goals.
How to Detox After Holiday Feasts
If you’re having a hard time committing to your diet over the holidays, you’re not alone. And the good news is you don’t have to be perfect to maintain your weight over the holiday season. Try following these simple detox tips after each scrumptious holiday meal and start the new year fresh and ready to finally achieve your health and fitness goals.
High Protein Meal Replacement Shakes
Meal replacement shakes aren’t just low in calories, they’re high in essential nutrients your body needs to keep yourself nourished and your stomach feeling full, while helping also you maintain or lose weight. Protein provides numerous benefits to your body, including fueling the entire body, helping build muscle mass and being a key component to essential substances your body needs, like antibodies and blood.
Skin Cycling: all about the newest trend
The skin cycling hashtag has been viewed over 3 billion times on TikTok—and dermatologists say it's a strategy worth trying.The term "skin cycling" is all about taking a cyclical approach to your facial skincare routine.
Get ready for a plumper, perkier-looking neckline
Meet our new luscious neck cream featuring our proprietary elasticizing bioactive plant blend that targets lines and texture, so your neckline appears smoother, renewed & 10 years younger looking!
You have no control over how your skin will age – it’s all genetics. While it’s true that genetics play a role, there are many other factors in determining how your skin will age.
As a stimulant, it is considered a drug, though its global popularity might make us think otherwise. Caffeine increases dopamine signaling in the brain, which leads to a sense of alertness.
The beneficial effects claimed by its early adopters may be summarized as more stable mood, better blood sugar control, effortless weight loss, increased libido, and most notably, the improvement of various autoimmune conditions.
Collagen protein offers a natural, healthy way to achieve and maintain a youthful appearance, allowing people to preserve or recapture the beauty and vitality of their younger years. Our bodies naturally produce much of the collagen protein we need, but over time collagen production slows down with age.
When you add up all of the manufacturing plants, exhaust pipes and smaller sources of toxins—like cleaning products, cosmetics, prescription drugs, plastic packaging and more—the concept of detoxifying your body has immense merit.
It is certain that melatonin is required for healthy digestive function. Breast milk has been found to contain melatonin, which, in light of the fact that the infant GI tract cannot at first produce melatonin on its own, suggests that melatonin plays a critical role in digestion.
We'll help you understand trauma, abuse, depression, anxiety, irritability and many other disorders of mind and mood.
There is no safe level of mercury, and ocean fish are known to accumulate it, particularly at the highest trophic levels. This problem only continues to grow worse as the oceans become more polluted.
Since the late 1980s, few people have failed to notice the rising incidence and severity of food allergies in the industrialized world.
Studies have found that men with low T and low SHBG who do not yet have metabolic syndrome or diabetes are significantly more likely to go on to develop insulin resistance or diabetes.