Categories

View All87 Articles

Diet & Exercise

DIY Recipes

Health Education (News & Webinars)

Promotions

Skin & Beauty Advice

Wellness Tips

Kids & Teens

Recent Posts

From Burns to Burnout From Burns to Burnout

Aloe vera is well-known for its ability to treat burns, but it has many other uses which I’ll discuss after I relate my experiences using it as a burn remedy.

5 Simple Tips to Thrive in the Office 5 Simple Tips to Thrive in the Office

After working remotely for a year or more, heading back to the office can feel daunting. Here’s five before-you-go tips to make a healthy transition and hit the ground running when you return to your workplace. 

Beauty and Benefits of Chicory Beauty and Benefits of Chicory

The root is also the part that is typically used medicinally. Its uses are similar to those of dandelion root. Both dandelion and chicory are used as alteratives, also known as blood purifiers. 


Follow Us

FacebookLIKE

InstagramFOLLOW

Twitter FOLLOW

August 08, 2021
Dr. John J Fitzgerald

5 Simple Tips to Thrive in the Office


After working remotely for a year or more, heading back to the office can feel daunting. Here’s five before-you-go tips to make a healthy transition and hit the ground running when you return to your workplace. 

Know Before you go

Get to know your employer’s return-to-work plan to understand new expectations and be prepared for any changes.

Get to know your employer’s return-to-work plan to understand new expectations and be prepared for any changes.

 

get it together

Make sure you have everything you need—security badge, computer, cables, files, snackage, etc. Feel free to make a list and check it twice.

 

Dress for success

You likely modified the dress code while working from home, so make sure your work clothes still fit (and you still like them). This is a great excuse to hit the stores and freshen your wardrobe. Don’t forget to throw a mask in your bag, just in case.

You likely modified the dress code while working from home, so make sure your work clothes still fit (and you still like them). This is a great excuse to hit the stores and freshen your wardrobe. Don’t forget to throw a mask in your bag, just in case.

 

Welcome the routine

Heading back to the office generally means a more structured workday, so reestablish your daily rituals—including setting your alarm—to make sure you get off to a good start.

 

strengthen your defenses

Returning to the office also means potential exposure to more germs (Did he just sneeze into his hand?), more stress (meeting in 5…) and longer days (Hello, rush hour). Show yourself some love with immune-boosting, stress-reducing and energy-building supplements.

Returning to the office also means potential exposure to more germs (Did he just sneeze into his hand?), more stress (meeting in 5…) and longer days (Hello, rush hour). Show yourself some love with immune-boosting, stress-reducing and energy-building supplements.

 

Nutri-Calm

A superior blend of vitamins and selected botanicals naturally promotes a sense of peace and calm. 

Shop Now

 

Elderberry D3fense

An immune-boosting blend of botanicals featuring elderberry, echinacea and olive leaf, plus the vital vitamin D3.

Shop Now 

Solstic Immune

Provides powerful immune system support you can add to water!

Shop Now