To overcome anxiety, depression, trauma, and grief, you need to know more about the health of your brain, body, and mind.
When you take responsibility for your life and use the tools and strategies in this program to prevent or eliminate your BRIGHT MINDS risk factors and to tame your Dragons from the Past, it can help you overcome your emotional issues. For many people, it’s these final 7 days of this program that are the most life-changing. They show you how to develop the relentless courage you need to transform your life to something you never dreamed was possible.
Bright Mind Strategies
To keep your brain healthy, or rescue it if it is headed for the dark place, you have to prevent or treat the 11 major risk factors that steal your mind.
Assess Your Brain & Mind
Learn how to discover your brain type, your BRIGHT MINDS risk factors, your Dragons from the Past, and more.
Tame Your Dragons
you’ll learn more about your dragons, including their origins, triggers, and reactions, as well as proven strategies to tame your dragons and helpful affirmations to calm them.