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The living anti-aging fossil

The living anti-aging fossil

Modern research found that a standardized extract of the leaf could be used to help the brain and circulation.

The Medicinal Value of Vanilla

The Medicinal Value of Vanilla

The rich flavor of vanilla isn't just for sweet treats; it's also a valuable herbal remedy. Read the article about it below or at stevenhorne.com.

Alfalfa: The King of Herbs

Alfalfa: The King of Herbs

Alfalfa is an alkalizing agent, which means it helps to neutralize acid waste and inflammation. while aiding kidney function.

The Wild Side of Lettuce

The Wild Side of Lettuce

In the 1800s, wild lettuce was considered a substitute for opium and was sometimes called poor man’s opium. Today, wild lettuce can still serve as a readily available remedy for pain.

First Aid Kit in a Plant

First Aid Kit in a Plant

There is one plant you ought to know how to identify and use because you won’t find a better plant for minor injuries, snake and insect bites, and bee stings.

Beauty and Benefits of Chicory

Beauty and Benefits of Chicory

The root is also the part that is typically used medicinally. Its uses are similar to those of dandelion root. Both dandelion and chicory are used as alteratives, also known as blood purifiers. 

The Mighty Oak

The Mighty Oak

I understood that the varicose veins, hemorrhoids, bleeding gums, and the other conditions oak bark was useful for, but were not really different health problems. They were the same problem affecting different parts of the body. 

Garlic: Nature's Penicillin

Garlic: Nature's Penicillin

Garlic is a natural antibiotic and I’ve regularly used it in place of antibiotics for numerous conditions.

Heart Health and Beyond

Heart Health and Beyond

Historically, hawthorn has been used to both prevent and treat many cardiovascular disorders, either by itself or in combination with other herbs.

Energy, Fertility, and Drive

Energy, Fertility, and Drive

As an energy tonic, maca is used to overcome fatigue and increase mental clarity. There are also claims that maca has benefited people with autoimmune disorders like fibromyalgia and chronic fatigue syndrome.


Menopause FAQs

Alternative Medicine

ZRT LAB
|
February 18, 2020

Women have many questions about menopause both before it happens and during the process. 

MELATONIN - Benefits Beyond Sleep

Alternative Medicine

Ian Spohn, ND
|
September 12, 2019

It is certain that melatonin is required for healthy digestive function. Breast milk has been found to contain melatonin, which, in light of the fact that the infant GI tract cannot at first produce melatonin on its own, suggests that melatonin plays a critical role in digestion.

Testosterone Deficiency

Alternative Medicine

ZRT LAB
|
June 03, 2019

Studies have found that men with low T and low SHBG who do not yet have metabolic syndrome or diabetes are significantly more likely to go on to develop insulin resistance or diabetes.

Understanding Your Nervous System

Alternative Medicine

Nature's Sunshine
|
December 20, 2018

The health and function of the entire body is dependent on the health of the nervous system. A variety of factors, including diet, environmental toxins, stress and emotion can affect the nervous system.

Vaccines

Alternative Medicine

Ian Spohn, ND
|
November 26, 2018

With harmful and toxic metals as some vaccine ingredients, who is susceptible and which individuals are more at risk? A new study shows what they do to our immune system.

Pea Protein

Alternative Medicine

Nature's Sunshine
|
October 13, 2018

Take a deeper look into this new nutritional favorite, its dietary considerations, its many benefits, and how it compares to different types of proteins.

Wolfberry Used in Thai-Go

Alternative Medicine

Nature's Sunshine
|
August 08, 2018

Wolfberry, also commonly known as goji berry, is the fruit of Lycium barbarum and is a key natural ingredient in NSP’s Thai-Go. The wolfberry used by Nature’s Sunshine is from the Ningxia, Qinghai and Tibet regions of China.

Turmeric: Modern Superfood

Alternative Medicine

Dr. John J Fitzgerald
|
June 27, 2018

Turmeric to most is a spice, but it has a long, little-known-until-now history as a food medicine. This rhizome has been used to treat a variety of ailments for thousands of years. Like 4,000 years. So like just about everything else that goes trendy, turmeric has actually been around a while.

NSP Essential Oils

Alternative Medicine

Nature's Sunshine
|
June 01, 2018

At Nature’s Sunshine, we focus on the authenticity of our oils by providing transparency through the complete product lifecycle. In order to consistently meet phony man-made standards which these ‘certified’ oils necessitate, many manufacturers will tamper with the oil that comes from nature.

The Secrets of NSP's Chinese Herbs

Alternative Medicine

Dr. John J Fitzgerald
|
May 01, 2018

This class will teach you how powerful understanding the basic principles of TCM can be. Concepts like as Qi, Yin and Yang and the Chinese five elements will help you to rapidly recognize when a person needs any of NSP's powerful TCM formulas.