Diet & Exercise
Clinical studies have well established CoQ10 as a first-line antioxidant in our defense system against oxidative stress. Oxidative stress happens to our cells over time as free radicals roam our cells to steal electrons, deplenishing cell health. Antioxidants, whether naturally produced within our bodies or added to our diets, fight free radicals to maintain cell health.
Ascorbic acid literally means “anti-scurvy” in Latin. You remember scurvy, the killer of ancient sailors and pirates alike? Yeah, it’s still around, but it’s incredibly easy to treat with foods high in vitamin C.