- Promotes energy
- Contributes to overall central nervous system function
- Supports the immune system
- Provides 1,000 mcg vitamin B12 per serving
How It Works
The B vitamins help promote energy, maintain the nervous system, support immune functions and buffer the effects of stress. Notably, the B vitamins influence the health of most of the internal organs of the body.
Vitamins can be obtained from the diet, but some of the vitamins, especially B and C vitamins, are easily lost or destroyed during cooking and processing. Liquid B vitamins may be especially important for vegetarians since dietary sources of vitamin B12 are mostly foods of animal origin.