• Mix with water in a spray bottle or with Nature’s Fresh Enzyme Spray for a quick, cooling mist any time of day
• Dilute with Carrier or Massage Oil and apply to pressure points like the temple area, wrists or behind the ears.

CHANGES provides luscious floral notes, grounding herbal tones and cooling peppermint. Use for those times of the month when women need help easing through transitional phases of life.

Essential oils can help alter our physical, mental and emotional well-being by triggering and strengthening our bodies’ own natural processes. They are made up of tiny molecules that can deliver healing properties to the systems that control our physiological state.

Essential oils are basically plant extracts, made by steaming or pressing various parts of a plant (flowers, bark, leaves or fruit) to capture the compounds that produce fragrance. It can take several pounds of a plant to produce a single bottle of essential oil. In addition to creating scent, essential oils perform other functions in plants, too. 

Aromatherapy is the practice of using essential oils for therapeutic benefit. Aromatherapy has been used for centuries. When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain and especially impact the amygdala, the emotional center of the brain. Essential oils can also be absorbed by the skin. 

The applications of essential oils are diverse. Widely used in cosmetics and perfumes, they also have medicinal applications due to their therapeutic properties as well as agro-alimentary uses because of their antimicrobial and antioxidant effects.