Natural Solutions

Stay up-to-date on the latest in health and beauty news and tips from around the world and from the latest advancements in science & technology

Categories

View All

Diet & Exercise

DIY Recipes

Health & Wellness

Promotions

Skin & Beauty Advice

Wellness Tips

Kids & Teens

Seminars

Webinars

Training Courses

Discover More Articles

Boosting the Immune & Neurological Systems

Boosting the Immune & Neurological Systems

In this mini-webinar, Dr. Eboni Cornish gives you her practical tips to keep your immune system healthy during the Coronavirus quarantine. Dr. Cornish is a functional/integrative medicine doctor from Amen Clinics in Washington DC.

Trichotillomania: The Hair-Pulling Disorder

Trichotillomania: The Hair-Pulling Disorder

Hair-pulling disorder occurs in about 1%-2% of American adults and more frequently in females, including Victoria’s Secret model Sara Sampaio.

The End of Mental Illness | December 7th, 2022

The End of Mental Illness | December 7th, 2022

Our foundation’s mission is to end mental illness by creating a revolution in brain health. We’ll be sharing the exciting ways we’re making progress.

Energy, Fertility, and Drive

Energy, Fertility, and Drive

As an energy tonic, maca is used to overcome fatigue and increase mental clarity. There are also claims that maca has benefited people with autoimmune disorders like fibromyalgia and chronic fatigue syndrome.

Zap Stress Before It Starts

Zap Stress Before It Starts

It’s no secret that stress can take a toll on our body, mind, and brain. December is not the month to throw your self-care and mental health priorities out the window. 

5 Ways to Stay Motivated This Winter

5 Ways to Stay Motivated This Winter

When the seasons change it suddenly becomes harder to get out and exercise. Winter fitness programs aren’t the easiest to stick to, but they’re imperative to your overall health and well-being.

So with that in mind, let’s take a look at what you can do to stay motivated and successful with your winter fitness goals.


How to Detox After Holiday Feasts

How to Detox After Holiday Feasts

If you’re having a hard time committing to your diet over the holidays, you’re not alone. And the good news is you don’t have to be perfect to maintain your weight over the holiday season. Try following these simple detox tips after each scrumptious holiday meal and start the new year fresh and ready to finally achieve your health and fitness goals.

High Protein Meal Replacement Shakes

High Protein Meal Replacement Shakes

Meal replacement shakes aren’t just low in calories, they’re high in essential nutrients your body needs to keep yourself nourished and your stomach feeling full, while helping also you maintain or lose weight. Protein provides numerous benefits to your body, including fueling the entire body, helping build muscle mass and being a key component to essential substances your body needs, like antibodies and blood.

Skin Cycling: all about the newest trend

Skin Cycling: all about the newest trend

The skin cycling hashtag has been viewed over 3 billion times on TikTok—and dermatologists say it's a strategy worth trying.The term "skin cycling" is all about taking a cyclical approach to your facial skincare routine.

Get ready for a plumper, perkier-looking neckline

Get ready for a plumper, perkier-looking neckline

Meet our new luscious neck cream featuring our proprietary elasticizing bioactive plant blend that targets lines and texture, so your neckline appears smoother, renewed & 10 years younger looking!



Concussion Rescue Course

Training Courses

Dr. John J Fitzgerald
|
January 13, 2022

Heal your brain from past injuries, no matter how recent or long ago Learn what concussions are and natural ways to heal from them. Whether you’ve only had one concussion, or you’re worried about CTE (Chronic Traumatic Encephalopathy), this course can help you. 

Overcoming Insomnia

Training Courses

Dr. John J Fitzgerald
|
December 09, 2021

Assess your risks for low quality sleep. Untreated sleep apnea and other sleep related disorders are linked to obesity, dementia, depression, car accident deaths, and more.

Healing ADD at Home in 30 days

Training Courses

Dr. John J Fitzgerald
|
November 18, 2021

Identify classic ADD symptoms for the 7 types and how best to address them through evidence-based protocols

Plant-Based Burgers

Diet & Exercise

Ian Spohn, ND
|
October 01, 2021

Healthcare practitioners, especially those treating digestive disorders, should be aware of emerging food trends and alert to culture-wide dietary changes, as these may well be culprits in a patient’s emerging digestive upset.

The Mighty Oak

Alternative Medicine

Steven Horne, CI
|
September 23, 2021

I understood that the varicose veins, hemorrhoids, bleeding gums, and the other conditions oak bark was useful for, but were not really different health problems. They were the same problem affecting different parts of the body. 

The Suicide Solution: Finding Your Way Out of the Darkness

Webinars

Amen Clinics
|
September 15, 2021

Suicide is the second leading cause of death for those 10–34 years of age. With COVID-19, we’ve seen a scary increase in suicides, and if this horrific trajectory perpetuates, suicide will soon become the #1 killer of teens.

A Mother’s Mind: Brain Health as a Building Block of Self Care

Webinars

Amen Clinics
|
September 13, 2021

Join Dr. Mona Karimpour for a presentation about the impact of new motherhood, mothering during a pandemic, and self-care.

Autism: A New Way Forward

Training Courses

Dr. John J Fitzgerald
|
September 08, 2021

How Autism can present itself and healing its symptoms. Exclusive evidence-based lessons on Autism types, root causes, and interventions with world renowned experts.

Beauty and Benefits of Chicory

Alternative Medicine

Steven Horne, CI
|
August 19, 2021

The root is also the part that is typically used medicinally. Its uses are similar to those of dandelion root. Both dandelion and chicory are used as alteratives, also known as blood purifiers.