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The Medicinal Value of Vanilla The Medicinal Value of Vanilla

The rich flavor of vanilla isn't just for sweet treats; it's also a valuable herbal remedy. Read the article about it below or at stevenhorne.com.

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Alfalfa: The King of Herbs Alfalfa: The King of Herbs



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June 20, 2017 INT Therapy Center

Why You Need a Healthy Breakfast


For generations, it seems, parents have been telling their children that breakfast is the most important meal of the day.

Now it’s more than just a saying, according to OnlineColleges.net, which came out with some research and the healthy breakfast infographic below. Their reports say eating breakfast boosts success in the classroom, at work, reduces cravings for sugary food and raises your metabolism.