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The Benefits of an Apple Cider Vinegar Drink

Raw, unfiltered apple cider vinegar also contains the “mother,” which consists of enzymes, proteins and friendly bacteria that look like sediment or dregs at the bottom of the jar and add to its health benefits.

The Medicinal Value of Vanilla

The rich flavor of vanilla isn't just for sweet treats; it's also a valuable herbal remedy. Read the article about it below or at stevenhorne.com.

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